11 Proven Tips To Lose Weight Fast
If losing weight was easy, everyone would look great and the world would be a boring place. Being overweight would be “cool” and “exotic” – just like most rare things are.
Unfortunately, losing weight isn’t easy, but, let’s keep it real – it’s not that hard either. Here are 11 totally timeless weight loss tips that will make you look sexy and feel awesome!
1. Stop Eating Junk
It’s that simple. Just stop putting junk into your body. If you eat crap, you’ll look like crap, and you’ll feel like crap. You are what you eat and you eat what you are. If you are lazy, you eat “lazy food” or, in other words, total junk that takes 1 minute to heat up, or 30 seconds to order on the phone.
Losing weight is not rocket science. Make a choice. How bad do you really want it? Do you really want to lose weight, and be sexy as hell, or you just say you want it. There’s a big difference. If you really, really, REALLY wanted to lose weight – you wouldn’t be overweight in the first place. Decide how important this is in your life.
People that really want to stay in shape and lose fat do not consume crappy, oily, heavy food. So stop eating junk. That’s the first and most important step to losing weight.
2. Stop Drinking Soda
Water is your drink of choice if you are serious about weight loss. If you are drinking beer – you DO NOT want to lose weight, you just say you do, but you don’t.
Coke? Sprite? Forget about it. Self-discipline is a must. If you have no control over yourself and your impulses, then you’ll never be able to lose the fat. Be strong. Don’t give into your desires. Water, fresh juices, tea. That’s it.
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