5 Simple & Easy Ways to Lose Those Saddlebags

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Are you ready to start work on reducing those thunder thighs? Let’s start with your saddlebags, which is the fat located around the hips and thighs.

Here are five steps to losing those saddlebags:

1. Aerobics

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Do aerobic exercises five to six days a week, about 45 to one hour sessions. Jumping rope, running, swimming, tennis and walking work best.

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